How can I help?

New Dawn Sober Companion and Wellness Services recognizes that recovery is not a single event, but a continuous journey. Many individuals struggle after medical detox and/or structured treatment programs, facing triggers without the safety net of professional guidance. New Dawn bridges this gap.

Sober Companion Services

  • Discreet one-on-one guidance. Hourly, daily, or live-in support.

  • Sober transportation, discreet assistance during trips, events, or high-risk times.

  • Structured daily routines and accountability.

  • Relapse prevention coaching.

Wellness Services

  • Yoga for Recovery: Trauma sensitive, beginner friendly, tailored to emotional regulation and physical health.

  • Mindfulness and Meditation Training: Guided practices for stress reduction and emotional stability.

  • Sound Therapy and Breathwork Sessions: To calm the nervous system and enhance clarity.

  • Nutrition and Lifestyle Coaching: Meal planning, sleep optimization, and healthy habit building.

This unique combination addresses both the practical (avoiding high-risk situations, building healthy routines) and emotional/spiritual aspects of recovery (finding purpose, managing anxiety, reconnecting with self).

How wonderful it is that nobody need wait a single moment before starting to improve the world.

-Anne Frank